Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Couple's Counseling

Depression & Anxiety

Couple's Counseling

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. We offer Prepare/Enrich- one of the most widely researched assessment tools used to strengthen relationships.

Personal Growth

Couple's Counseling

We can assist with stress management, anger management, self-esteem, improving confidence, and adjusting to life transitions.

Family Therapy

Personal Growth

Family Therapy

Understanding family members can be tough. We provide family therapy sessions to help navigate those difficulties.

Approaches

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Eclectic

Eye Movement Desensitization and Reprocessing (EMDR)

Emotionally Focused Therapy (EFT)

Family Systems

Emotionally Focused Therapy (EFT)

Gestalt Therapy

Emotionally Focused Therapy (EFT)

Gestalt Therapy

Gottman Method

Solution Focused Brief Therapy (SFBT)

Narratiive Therapy

Solution Focused Brief Therapy (SFBT)

Narratiive Therapy

Solution Focused Brief Therapy (SFBT)

Our Therapy

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Couple's Counseling

Depression & Anxiety

Couple's Counseling

Personal Growth

Personal Growth

Couple's Counseling

Family Therapy

Personal Growth

Family Therapy

Approaches

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eclectic

Eye Movement Desensitization and Reprocessing (EMDR)

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT)

Family Systems

Emotionally Focused Therapy (EFT)

Gestalt Therapy

Gestalt Therapy

Emotionally Focused Therapy (EFT)

Gestalt Therapy

Gottman Method

Solution Focused Brief Therapy (SFBT)

Narratiive Therapy

Narratiive Therapy

Solution Focused Brief Therapy (SFBT)

Narratiive Therapy

Solution Focused Brief Therapy (SFBT)

Solution Focused Brief Therapy (SFBT)

Solution Focused Brief Therapy (SFBT)

We are here for YOU!